Mon, 27 Apr 26

Macros

Calories
0 / 0
Protein
0 / 0
Carbs
0 / 0
Fat
0 / 0

Hydration

5050/ 5000 ml
4/ 4
LMNT sticks

Fasting

Fasting
00:00:00
0h 18h 36h

Weight

82.6
kg
target 96–100 opt 98
30d

Glucose (12h)

5.1
mmol/L
avg 5.4 TIR 100%
12h · target 3.9–7.8

Blood pressure

124/76 · pulse 60 07:30 · withings
121/76 · pulse 66 13:30 · withings
113/70 · pulse 72 21:00 · withings

Biometrics

● synced 2h ago sources
Resting HR
62bpm
HRV (7d)
47ms
Sleep
7.4h
quality 76/100
Body Battery
Steps
7,647
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